Are you wondering where to find wild blueberries in the UK? You are not alone. In fact, many people find it difficult to buy wild blueberries in UK, Australia, Singapore, New Zealand, South Africa, and many other countries. The amazing health benefits of wild...

Abdominal pain is a common symptom experienced by individuals with gastrointestinal disorders, affecting their quality of life. While there are various treatment options available, researchers have recently discovered a potentially delicious and natural remedy:...

Bilberry for eyes has been often in the headlines and for a good reason! Bilberries are associated with many health benefits, including eye health. This blog will cover what you need to know about bilberry for eyes, bilberry benefits for eyes and the lutein benefits...

Where to buy bilberry online? This is a question many people ask, hoping to find this delicious and nutritious treat of nature. Bilberry is indeed hard to find in stores or online, but we reveal the top 3 places to buy bilberry online. What is Bilberry? Firstly, let’s...

Many people ask what the difference between wild blueberries vs organic blueberries is. Are wild blueberries better? Are organic blueberries better? Which one should I buy, organic, wild, or conventional blueberries? This article will answer all of these questions and...

You may have heard a lot of fuzz about blueberries being an incredible superfood. In this article, you will discover what are superfoods in general, and why blueberry is considered a top superfood choice. Further, you will learn what the best way to include...

If you are into smoothies, there is a good chance you are (or have considered) using a smoothie mix powder. They are so convenient to use, delicious, and offer a wide range of health benefits (if of good quality). While people love using smoothie powder mixes, they...

If you’re someone who likes to get down with nature, or you simply take an interest in popular health trends such as berry smoothie mix then there’s a good chance you’ve come across wild berries. And while many people simply think of these fruits as a tasty little...

The human body has evolved to excrete toxins and chemicals that can be harmful to its overall function. Such toxins include any excess of heavy metals as well. We can help our body eliminate heavy metals by following certain routines, including a natural heavy metal...

Whether you are an experienced camper or just a beginner, you know that food planning is a critical task for successful and delicious camping and tenting trips! A healthy camping breakfast is a secret to a day full of energy. When space is tight and no refrigeration...

Can my dog eat blueberries? Many of our customers ask whether blueberries are safe for their dogs. Whether dogs can eat blueberries, and whether they can include our blueberry powder in their dog’s diet. The answer to these questions is YES and YES! In fact,...

Should you buy blueberry powder vs fresh blueberries? What are the main differences and similarities between blueberry powder and fresh blueberries? Below, we summarize the most important things to consider when comparing blueberry powder vs fresh blueberries. 1....

Did you ever wonder how to identify which blueberry powder is the best for you? Below, we provide a list of 10 important things you should pay attention to when trying to find the best blueberry powder in the market. By following these tips, you can quickly evaluate...

The chances are high that you have heard about the multiple health benefits of blueberries. In fact, blueberry is perhaps the most researched berry by scientists because of its nutritional value and health benefits. No wonder why people think of blueberries as a...

In one of our previous post, we gave an overview of what antioxidants are, why they are important for our health, and where we can get them. This post will provide a list of foods high in antioxidants and elaborate a little more on a controversial topic we thought you...

In this blog, we will talk about the different ways how to use blueberry powder in your daily routine. The truth is, there are endless ways to use berry powders in our diet. As it’s easy to use and mix with other ingredients, and as it has a mild and delicious...

Freeze-dried wild blueberry powder is such a delicious and healthy treat! However, few people know the steps that separate whole berries and powder. In this post, we explain what freeze-drying blueberries mean in practice and why it is such a great way to preserve...

While blueberries have blue or purple skin, the color of the inside flesh can be very different. Do you remember what color the inside was the last time you bit a blueberry? Chances are high; it was not blue or purple. What was it then? Green, yellow, or white? While...

Colors, just like smells, wake up our appetite. Think of the bright red of fresh strawberries, the deep yellow of ripe pineapples, or the vibrant green of fresh mint. The distinct, beautiful colors of fruits and vegetables are endless. So are the food coloring...

What are blueberry antioxidants? Why are antioxidants good for my health? Where can I find good quality blueberries? These are questions many people ask on a daily basis worldwide. In this post, we will explain in a simple way what blueberry antioxidants are and why...

Berries are a healthy, delicious, and excellent source of vitamins, antioxidants, and natural fibers. People enjoy them in different ways, and they often wonder whether fresh vs. frozen berries are better.  Our response to this dilemma is to substitute them with...

What is the difference between blueberry vs bilberry? Everyone knows what a blueberry is, right? Right! But did you know that there are >30 different types of blueberries worldwide? Each with its own flavor, color, and most importantly, nutritional values. In the...

Welcome to the magical world of arctic nature and flavors! This is a place to get to know new and exciting healthy food ideas and be inspired by delicious recipes. We started Arctic Flavors for two reasons. Firstly, we have an endless passion for delicious food....