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Blueberry & Bilberry

Blueberry – A Truly Amazing Superfood

Blueberries, a superfood like no other, are the top superfood choice of doctors and nutritionist. Blueberry has many amazing nutrients including antioxidants, fiber, and vitamins. Blueberries provide exceptional health benefits. 

Blueberry is not just one type of berry; in fact, there are over 30 varieties of blueberries! The vary in color, size, origin, taste, and nutritional value.

Blueberries that you find in grocery stores and food markets are usually cultivated on farms around the world. In fact, the top countries producing cultivated blueberries are the USA, Canada, Poland, Germany, and Mexico.

On the contrary, bilberries are blueberries’ exotic European cousins that grow wild in the Nordic forests. Bilberry, also known as European wild blueberry, are part of the same plant family as blueberries but is usually smaller in size, darker in color, and full of surprises. Therefore, if you like blueberries, you will love bilberries! You can read more about the differences between these two berries here: blueberries vs bilberries

Wild blueberry powder (bilberry powder) is a superfood powder by Arctic Flavors. Premium quality blueberry powder from the pure forests of Finland.
Wild blueberry powder, also called bilberry powder, by Arctic Flavors. A teaspoon of this wild blueberry powder equals a handful of fresh wild blueberries. This wild blueberry powder is made from 100% whole berries and has no added preservatives or sugars. This bilberry powder is suitable for vegan, gluten-free, non-GMO, paleo, raw, and heavy metal detox diets.

Blueberry Powder

One of the easiest and most sustainable ways to enjoy blueberries, more specifically wild blueberries (also called bilberries), is in the form of blueberry powder.

This freeze-dried wild blueberry powder (bilberry powder) is loaded with fibers, vitamins, micronutrients, and, most importantly, it has 4x higher antioxidants than powders made of cultivated blueberries. Finnish wild blueberries have been sustainably growing under the Arctic midnight sun for thousands of years. These are the berries we collect to craft our products for you. Add this superfood to your daily diet and boost your overall health. Your body will be very thankful!

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Blueberry and Bilberry – Most Read Articles

 

Learn everything you need to know about blueberry and bilberry!
Natural Heavy Metal Detox Diet And Wild Blueberries

Natural Heavy Metal Detox Diet And Wild Blueberries

The human body has evolved to excrete toxins and chemicals that can be harmful to its overall function. Such toxins include any excess of heavy metals as well. We can help our body eliminate heavy metals by following certain routines, including a natural heavy metal...

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Wild Blueberries UK – Where To Find Them

Wild Blueberries UK – Where To Find Them

Are you wondering where to find wild blueberries in the UK? You are not alone. In fact, many people find it difficult to buy wild blueberries in UK, Australia, Singapore, New Zealand, South Africa, and many other countries. The amazing health benefits of wild...

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Best Blueberry Powder – Which One To Buy – 10 Tips

Best Blueberry Powder – Which One To Buy – 10 Tips

Did you ever wonder how to identify which blueberry powder is the best for you? Below, we provide a list of 10 important things you should pay attention to when trying to find the best blueberry powder in the market. By following these tips, you can quickly evaluate...

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Blueberry Powder Benefits – All You Need to Know

Blueberry Powder Benefits – All You Need to Know

The chances are high that you have heard about the multiple health benefits of blueberries. In fact, blueberry is perhaps the most researched berry by scientists because of its nutritional value and health benefits. No wonder why people think of blueberries as a...

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How to Use Blueberry Powder – Top 10 Ways

How to Use Blueberry Powder – Top 10 Ways

In this blog, we will talk about the different ways we could use the blueberry powder in our daily routine. The truth is, there are endless ways to use berry powders in our diet. As it’s easy to use and mix with other ingredients, and as it has a mild and delicious...

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Freeze-dried Blueberry Powder – All You Need to Know

Freeze-dried Blueberry Powder – All You Need to Know

Freeze-dried wild blueberry powder is such a delicious and healthy treat! However, few people know the steps that separate whole berries and powder. In this post, we explain what freeze-drying blueberries mean in practice and why it is such a great way to preserve...

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How to make the perfect blueberry smoothie bowl

How to make the perfect blueberry smoothie bowl

Smoothies are superb as breakfast, snack, or dessert. But there is something even better out there - smoothie bowls! The reason we, at Arctic Flavors, love smoothie bowls so much is simple; you can add your favorite toppings, and make your smoothie bowl more delicious...

read more
Blueberry vs Bilberry – What is the Difference?

Blueberry vs Bilberry – What is the Difference?

What is the difference between blueberry vs bilberry? Everyone knows what a blueberry is, right? Right! But did you know that there are >30 different types of blueberries worldwide? Each with its own flavor, color, and most importantly, nutritional values. In the...

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Blueberry and Bilberry – Latest Recipes

 

Get inspired by delicious and nutritious recipes with blueberry, bilberry and blueberry powder!
Explore our easy-to-make breakfast, snack, and dessert recipes.
Irresistible tiramisu with wild blueberry powder

Irresistible tiramisu with wild blueberry powder

This is a classic tiramisu recipe with a modern twist. To make the tiramisu more fruity and interesting, we replaced cacao powder with an all-natural blueberry powder. The end result is a delicious dessert that your guests will want to lick from the bowl. We developed...

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Two-ingredient vegan homemade watermelon blueberry slushie

Two-ingredient vegan homemade watermelon blueberry slushie

It’s summer, it’s hot and you feel like something refreshing… How about a healthy fruit slushie? This homemade watermelon blueberry slushie recipe has two ingredients and takes no more than 5 minutes of active preparation time. How to make a healthy slushie? Just mix...

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Nutritious and low-calorie wild blueberry antioxidant shake

Nutritious and low-calorie wild blueberry antioxidant shake

Whether you want to call this nutritious drink the antioxidant protein shake, the high antioxidant smoothie, or the after-workout antioxidant recovery drink, you should try it. This recipe is simple, yet surprising. Zucchini in a shake? Absolutely! It gives the drink...

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Homemade wild blueberry granola (vegan, gluten-free)

Homemade wild blueberry granola (vegan, gluten-free)

If you’re looking for healthy homemade granola, this is the perfect recipe for you. It’s nutritious, low on sugar, vegan, simple to make, and totally irresistible. The nuts, oats, and buckwheat make it filling and full of flavor. The cinnamon, vanilla, and maple syrup...

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New hummus flavor ideas: Purple wild blueberry hummus

New hummus flavor ideas: Purple wild blueberry hummus

Looking for exciting and different ideas for hummus flavors? Wondering what to add to your hummus to make it unique? You’re in the right place! This is a 3-steps recipe where the classic Middle Eastern dip meets the wild Arctic in the form of wild blueberries. Yes,...

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Blueberry tzatziki

Blueberry tzatziki

Tzatziki is such a versatile side dish! It’s a tasty match for all kinds of veggie and meat dishes, and the perfect dip for bread or pita chips. Our team has prepared this simple and delicious recipe for you with an interesting twist: tzatziki with a pink color. Have...

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Homemade rice pudding with wild Arctic blueberries

Homemade rice pudding with wild Arctic blueberries

Homemade rice pudding is such a simple and comforting dessert or snack. It is easy to make, and when made at home, there are no hidden preservatives, additional sugar, or unnecessary butter in it. You have the control, and you can make it healthy and tasty! This...

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Easy oat muffins with wild blueberry topping

Easy oat muffins with wild blueberry topping

Muffins are a staple in the breakfast or dessert table. There are a million ways to enjoy them. This recipe for oat muffins with wild blueberry topping is easy and healthy: it has no butter, cream, and very little sugar. They are a healthy version of typically...

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Easy 3-minute avocado and wild blueberry appetizer

Easy 3-minute avocado and wild blueberry appetizer

Looking for new ideas on how to use avocado? In this simple recipe, we combine avocado that is rich in alpha-linolenic acid (ALA) omega-3 fatty acid, and wild blueberry powder that is rich in antioxidants. The result is a delicious and nutritious recipe that looks...

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Colorful double-layered yogurt with granola

Colorful double-layered yogurt with granola

Yogurt with homemade granola is a classic recipe for breakfast or snacks. This version has two layers: a white top layer of delicious plain Greek yogurt, and a purple bottom layer of Greek yogurt mixed with the wild blueberry powder. Vegetarian Vegan option:...

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Arctic Blueberry Coleslaw

Arctic Blueberry Coleslaw

Coleslaw is a delicious side dish that goes well with so many options. While restaurant-style coleslaw can be heavy and greasy, this homemade version is the opposite: fresh, nutritious, and delicious. What makes this coleslaw recipe special, is that it’s made with...

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Crepes with wild blueberry ice cream filling

Crepes with wild blueberry ice cream filling

Crepes are such a classic and versatile dessert. There are endless fillings and toppings that can be used to make crepes heavenly. This wild blueberry ice cream filling is one of our favorites. It is delicious, beautiful and thanks to the wild blueberry powder, it...

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How to make the perfect blueberry smoothie bowl

How to make the perfect blueberry smoothie bowl

Smoothies are superb as breakfast, snack, or dessert. But there is something even better out there - smoothie bowls! The reason we, at Arctic Flavors, love smoothie bowls so much is simple; you can add your favorite toppings, and make your smoothie bowl more delicious...

read more
Wild blueberry chia seed pudding

Wild blueberry chia seed pudding

This two-layer chia pudding is a true superfood for breakfast or snacks. The wild blueberry (bilberry) powder is rich in antioxidants, and the chia seeds are packed with nutritious Omega-3 fats. The bottom chia seed layer has a beautiful bluish-purple color, thanks to...

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