Looking for a super smoothie recipe that is delicious, healthy, and nutritious? This vitamin C smoothie recipe will be a perfect start for your day as breakfast, or as a snack at any time of the day. The combination of juicy cantaloupe, sweet banana, and citrusy sea buckthorn powder is just perfect. You’ll want to lick this superfood smoothie from the bowl.
Sea buckthorn powder may become one of your favorite superfoods to add to smoothies. It’s tasty, easy to use (just mix in the smoothie or sprinkle it on top) and it’s SUPER healthy. Did you know that wild sea buckthorns are estimated to have up to 10 times more vitamin C than oranges? Talk about a miraculous vitamin C smoothie! Sea buckthorn powder is also a great plant-based source of vital Omega 3, 6, and 7 fatty acids.

Vegan option: To make this recipe vegan, just substitute the Greek yogurt with vegan yogurt.

Sea buckthorn and cantaloupe smoothie

1 serving

Preparation time: 5 minutes

Total time: 5 minutes



1/2 cup (120 mL) almond milk
1/2 cup (120 mL) Greek yogurt
1/2 cup (60 mL) oats (preferably old-fashioned)
1 banana
1/2 cup cantaloupe
1-2 tablespoons of Arctic Flavors sea buckthorn powder
1 tablespoon maple syrup or honey

Toppings (optional)
Fresh fruits (e.g. banana)
Nuts or seeds (e.g. almonds or sunflower seeds)
Buckwheat groats
Chia seeds
Coconut flakes



    1. Mix all smoothie ingredients in a mixer until smooth
    2. Pour the sea buckthorn smoothie in a serving bowl or big glass
    3. Add your favorite toppings. You may also sprinkle sea buckthorn powder on top.
    4. Enjoy your superfood smoothie

We hope you enjoyed our superfood smoothie bowl packed with vitamin C and healthy omega fatty acids! If you’re interested, we prepared another recipe with sea buckthorn powder just for you.


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