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Whether you want to call this nutritious drink the antioxidant protein shake, the high antioxidant smoothie, or the after-workout antioxidant recovery drink, you should try it.

This recipe is simple, yet surprising. Zucchini in a shake? Absolutely! It gives the drink a nice creamy feeling with very few calories and no fat. It’s an excellent source of vitamin C and the heart-healthy mineral potassium. Give the shake an additional antioxidant boost with our all-natural blueberry powder.

Vegan, gluten-free, refined sugar-free

Antioxidant-rich wild blueberry protein shake

1 serving

Preparation time: 5 minutes

Total time: 5 minutes

Ingredients

1 medium zucchini
1 banana
1/2 cup (120 mL) plant-based milk, such as almond milk
1/4 cup (120 mL) oats (optional)
2 tablespoons protein powder (optional)
1 teaspoon Arctic Flavors blueberry powder
Hemp seeds (optional, for topping)
Coconut flakes (optional, for topping)

Preparation

    1. Peel and cut the zucchini into cubes.
    2. Mix together all ingredients (banana, plant-based milk, oats, protein powder, blueberry powder) in a food processor or mixer. Enjoy!

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Thanks for reading!

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Arctic Flavors

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