Just admit it, you love pancakes… What if you could have mouthwatering delicious pancakes that are healthy, too? If you want to learn how to make healthy and easy pancakes from scratch, keep on reading… This guilt-free pancake recipe is perfect for breakfast or brunch. The pancakes are tasty, packed with awesome whole grains and fibers, and only take about 20 minutes to prepare. Finish the perfect dreamy pancake stack with a delicious wild blueberry cream topping packed with antioxidants and vitamins. You must try these!

This is a modification of Kraft’s hot cereal pancake recipe. If you are not familiar with multi-grain hot cereal, it’s a mixture of coarsely ground nutritious grains such as oat, wheat, rye, millet, and wheat. If you can’t find anything similar in a local store, you can substitute the hot cereal with oats.


Must-try healthy breakfast pancakes with wild blueberry topping

4 servings, about 3 small pancakes each

Preparation time: 20 minutes



3/4 cup flour
1/2 cup multigrain hot cereal
1-2 tablespoons sugar or sweetener, depending on sweetness preference
1 tablespoon baking powder
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1 egg
1 cup milk
2 tsp. oil
1/4 teaspoon vanilla extract

Blueberry cream

1 can coconut milk, chilled in the fridge
1-2 teaspoons sugar or sweetener
2 teaspoons Arctic Flavors wild blueberry powder


  1. In a large bowl, mix flour, hot cereal, baking powder, sugar, salt, and cinnamon. In a medium bowl, mix milk, egg, oil, and vanilla extract. Combine all ingredients, mixing well. Set aside.
  2. Next, prepare the blueberry cream. Open the chilled coconut milk, in which the milk has separated into two layers: firm, creamy top, and liquid bottom. Scoop out the firm creamy layer into a large bowl, leaving the liquid in the can (can be used for smoothies or enjoyed as coconut water!).  Add sugar to the bowl and whip the milk using a mixer. Lastly, mix in wild blueberry powder gently.
  3. Start cooking the pancakes on a lightly oiled large pan, over medium heat. Use 1/4 cup (60mL) of the pancake mix for each pancake. Once bubbles start forming on the pancakes (depending on the pan and the stove, typically between 1-2 minutes), flip them over. Cook for another minute on the other side.
  4. Stack the ready pancakes one by one, adding the wild blueberry cream between pancakes. Finish with some fresh fruit and powdered sugar.

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Thanks for reading!


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