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Category: Recipes

Antioxidant-rich wild blueberry (also called bilberry) protein shake with low calories, no fat, lots of vitamin C and heart-healthy mineral potassium. Arctic Flavors 100% natural wild blueberry powder gives this protein shake an additional antioxidant boost.

Nutritious & low-calorie wild blueberry antioxidant shake [recipe]

Whether you want to call this nutritious drink the antioxidant protein shake, the high antioxidant smoothie or the after-workout antioxidant recovery drink, you should try it.

This recipe is simple, yet surprising. Zucchini in a shake? Absolutely! It gives the drink a nice creamy feeling with very few calories and no fat. It’s an excellent source of vitamin C and heart-healthy mineral potassium. Give the shake an additional antioxidant boost with our all-natural wild blueberry powder.

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Crunchy, homemade, healthy, vegan and gluten-free granola made with Arctic Flavors 100% natural wild blueberry powder, nuts, dried fruits and healthy grains like oats and buckwheat

Homemade wild blueberry granola (vegan, gluten-free) [recipe]

If you’re looking for healthy homemade granola, this is the perfect recipe for you. It’s nutritious, low on sugar, vegan, simple to make and totally irresistible. The nuts, oats, and buckwheat make it filling and full of flavor. The cinnamon, vanilla and maple syrup give it a natural sweetness. The dried fruits add some extra juiciness and flavor. Don’t get scared about the long list of ingredients – the recipe is really simple, and you can play around with all the ingredients based on your own preferences. Read more

Guilt-free, easy and healthy pancake recipe perfect for breakfast or brunch. The pancakes are tasty, packed with awesome whole grains and fibers, and only take about 20 minutes to prepare. Finish the perfect dreamy pancake stack with a delicious, antioxidant- and vitamin-rich wild blueberry cream topping made with Arctic Flavors 100% natural wild blueberry powder.

Must-try healthy breakfast pancakes with wild blueberry topping [recipe]

Just admit it, you love pancakes… What if you could have mouthwatering delicious pancakes that are healthy, too? If you want to learn how to make healthy and easy pancakes from scratch, keep on reading… This guilt-free pancake recipe is perfect for breakfast or brunch. The pancakes are tasty, packed with awesome whole grains and fibers, and only take about 20 minutes to prepare. Finish the perfect dreamy pancake stack with a delicious wild blueberry cream topping packed with antioxidants and vitamins. You must try these!

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Homemade purple healthy wild Arctic Flavors blueberry hummus served with appetizers, also called meze

New hummus flavor ideas: Purple wild blueberry hummus [recipe]

Looking for exciting and different ideas for hummus flavors? Wondering what to add to your hummus to make it unique? You’re in the right place! This is a 3-steps recipe where the classic Middle Eastern dip meets the wild Arctic in the form of wild blueberries. Yes, this is definitely a new flavor combination!

The end result is a delicious and beautiful purple wild blueberry hummus, which will stand out from any regular hummus dips. It’s vegan, gluten-free and packed with good nutrients and proteins. As a bonus, the wild blueberry powder (also called bilberry powder) gives a strong antioxidant kick too! Read more

5 minute preparation overnight oats with Arctic Flavors wild blueberry powder! Homemade, easy, nutritious, delicious, vegan, raw breakfast, brunch or snack idea.

Blueberry overnight oats with coconut topping (vegan, gluten-free) [recipe]

This overnight oat recipe is all you can dream of. It’s quick. It’s easy to make. And it’s one of the healthiest breakfasts you can have with the minimal of sugar. The oats are full of natural fibers and minerals and the addition of wild blueberry powder and chia seeds boost your daily antioxidant and omega-3 intake. Read more

Blueberry tzatziki made with Arctic Flavors 100% natural wild blueberry powder

Blueberry tzatziki [recipe]

Tzatziki is such a versatile side dish! It’s a tasty match for all kinds of veggie and meat dishes, and the perfect dip for bread or pita chips.

Our team has prepared this simple and delicious recipe for you with an interesting twist: tzatziki with a pink color. Have you ever seen pink tzatziki? If not, now is time to try it! This tzatziki gets its beautiful color together with lots of antioxidants, vitamins, and fibers from a spoonful of our wild blueberry powder. The combination of mint, garlic, cucumber and creamy Greek yogurt is simply delicious. The addition of wild blueberry powder makes it nutritious too! You can prepare the tzatziki and store it in the fridge for up to a couple of days.

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This homemade two-layer wild Arctic blueberry pudding is the perfect addition to your brunch or dessert table. Not only this, but thanks to the Arctic Flavors wild blueberry powder, this goodness contains a boost of antioxidants and fibers that make it nutritious too.

Homemade rice pudding with wild Arctic blueberries [recipe]

Homemade rice pudding is such a simple and comforting dessert or snack. It is easy to make, and when made at home, there are no hidden preservatives, additional sugar, or unnecessary butter in it. You have the control, and you can make it healthy and tasty!

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Easy oat muffins with wild blueberry topping, made with Arctic Flavors 100% natural wild blueberry powder

Easy oat muffins with wild blueberry topping [recipe]

Muffins are a staple in the breakfast or dessert table. There are a million ways to enjoy them. This recipe for oat muffins with wild blueberry topping is easy and healthy: it has no butter, cream, and very little sugar. They are a healthy version of typically sugar-loaded cupcakes.

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Sprinkle blueberry powder on salads and appetizers for decoration and to give an antioxidant boost! Easy 5 minutes blueberry avocado appetizer recipe.

Easy 3-minute avocado and wild blueberry appetizer [recipe]

Looking for new ideas on how to use avocado? In this simple recipe, we combine avocado that is rich in alpha-linolenic acid (ALA) omega-3 fatty acid, and wild blueberry powder that is rich in antioxidants. The result is a delicious and nutritious recipe that looks amazing on your table. You can have it as an appetizer or side dish as it pairs well with so many different dishes. The best part? It takes 3 minutes to prepare (no kidding!).  Who said fast food cannot be healthy?

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Double-layered yogurt with granola, made with Arctic Flavors 100% natural wild blueberry powder

Colorful double-layered yogurt with granola [recipe]

Yogurt with homemade granola is a classic recipe for breakfast or snack. This version has two layers: a white top layer of delicious plain Greek yogurt, and a purple bottom layer of Greek yogurt mixed with the wild blueberry powder.

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