Make your own delicious red berry jam with no sugar or gelatin. Only 3 ingredients & less than 5 min of active prep time! Easy, healthy and irresistible.
Sometimes you feel you need an extra energy booster, whether it is to kick off your day or to brighten up a long day. This… Read More »Vitamin C & Antioxidant Booster Smoothie with Blackcurrant [recipe]
If you are a fan of red berries, you should try out this smoothie! It is packed with good flavonoids, vitamins, and delicious taste. With… Read More »Healthy Red Berry Smoothie: Cranberry & Strawberry [recipe]
This smoothie recipe hits all of our favorite words: easy, nutritious, without added sugars or sweeteners, and absolutely irresistible in taste!
Looking for a super smoothie recipe that is delicious, healthy and nutritious? This vitamin C smoothie recipe will be a perfect start for your day as breakfast, or as a snack at any time of the day. The combination of juicy cantaloupe, sweet banana, and citrusy sea buckthorn (hippophae) powder is just perfect. You’ll want to lick this superfood smoothie from the bowl. Read More »Healthy superfood smoothies: Sea buckthorn and cantaloupe smoothie
Wild blueberry lavender smoothie – refreshing & simple [vegan, gluten-free, refined sugar-free recipe]
Tasty wild blueberries and aromatic lavender are a match made in heaven. This simple, vegan, gluten-free, and refined sugar-free smoothie takes less than 5 minutes to prepare.
We love this recipe because the smell of this smoothie travels us to the hot summer days in the endless lavender fields. It’s a beautiful addition to your breakfast or brunch. Read More »Wild blueberry lavender smoothie – refreshing & simple [vegan, gluten-free, refined sugar-free recipe]
Whether you want to call this nutritious drink the antioxidant protein shake, the high antioxidant smoothie, or the after-workout antioxidant recovery drink, you should try it.
This recipe is simple, yet surprising. Zucchini in a shake? Absolutely! It gives the drink a nice creamy feeling with very few calories and no fat. It’s an excellent source of vitamin C and the heart-healthy mineral potassium. Give the shake an additional antioxidant boost with our all-natural wild blueberry powder.
If you’re looking for healthy homemade granola, this is the perfect recipe for you. It’s nutritious, low on sugar, vegan, simple to make and totally irresistible. The nuts, oats, and buckwheat make it filling and full of flavor. The cinnamon, vanilla, and maple syrup give it a natural sweetness. The dried fruits add some extra juiciness and flavor. Don’t get scared about the long list of ingredients – the recipe is really simple, and you can play around with all the ingredients based on your own preferences.Read More »Homemade wild blueberry granola (vegan, gluten-free)
Just admit it, you love pancakes… What if you could have mouthwatering delicious pancakes that are healthy, too? If you want to learn how to make healthy and easy pancakes from scratch, keep on reading… This guilt-free pancake recipe is perfect for breakfast or brunch. The pancakes are tasty, packed with awesome whole grains and fibers, and only take about 20 minutes to prepare. Finish the perfect dreamy pancake stack with a delicious wild blueberry cream topping packed with antioxidants and vitamins. You must try these!
This overnight oat recipe is all you can dream of. It’s quick. It’s easy to make. And it’s one of the healthiest breakfasts you can have with the minimal of sugar. The oats are full of natural fibers and minerals and the addition of wild blueberry powder and chia seeds boost your daily antioxidant and omega-3 intake.Read More »Blueberry overnight oats with coconut topping (vegan, gluten-free)