It’s summer, it’s hot and you feel like something refreshing… How about a healthy fruit slushie? This homemade watermelon blueberry slushie recipe has two ingredients and takes no more than 5 minutes of active preparation time. How to make a healthy slushie? Just mix frozen ingredients in a mixer and serve – it’s really that simple. Read more
Tasty wild blueberries and aromatic lavender are a match made in heaven. This simple, vegan, gluten-free and refined sugar-free smoothie takes less than 5 minutes to prepare.
We love this recipe because the smell of this smoothie travels us to the hot summer days in the endless lavender fields. It’s a beautiful addition to your breakfast or brunch. Read more
Whether you want to call this nutritious drink the antioxidant protein shake, the high antioxidant smoothie or the after-workout antioxidant recovery drink, you should try it.
This recipe is simple, yet surprising. Zucchini in a shake? Absolutely! It gives the drink a nice creamy feeling with very few calories and no fat. It’s an excellent source of vitamin C and heart-healthy mineral potassium. Give the shake an additional antioxidant boost with our all-natural wild blueberry powder.
If you’re looking for healthy homemade granola, this is the perfect recipe for you. It’s nutritious, low on sugar, vegan, simple to make and totally irresistible. The nuts, oats, and buckwheat make it filling and full of flavor. The cinnamon, vanilla and maple syrup give it a natural sweetness. The dried fruits add some extra juiciness and flavor. Don’t get scared about the long list of ingredients – the recipe is really simple, and you can play around with all the ingredients based on your own preferences. Read more
Just admit it, you love pancakes… What if you could have mouthwatering delicious pancakes that are healthy, too? If you want to learn how to make healthy and easy pancakes from scratch, keep on reading… This guilt-free pancake recipe is perfect for breakfast or brunch. The pancakes are tasty, packed with awesome whole grains and fibers, and only take about 20 minutes to prepare. Finish the perfect dreamy pancake stack with a delicious wild blueberry cream topping packed with antioxidants and vitamins. You must try these!
Looking for exciting and different ideas for hummus flavors? Wondering what to add to your hummus to make it unique? You’re in the right place! This is a 3-steps recipe where the classic Middle Eastern dip meets the wild Arctic in the form of wild blueberries. Yes, this is definitely a new flavor combination!
The end result is a delicious and beautiful purple wild blueberry hummus, which will stand out from any regular hummus dips. It’s vegan, gluten-free and packed with good nutrients and proteins. As a bonus, the wild blueberry powder (also called bilberry powder) gives a strong antioxidant kick too! Read more
This overnight oat recipe is all you can dream of. It’s quick. It’s easy to make. And it’s one of the healthiest breakfasts you can have with the minimal of sugar. The oats are full of natural fibers and minerals and the addition of wild blueberry powder and chia seeds boost your daily antioxidant and omega-3 intake. Read more
Tzatziki is such a versatile side dish! It’s a tasty match for all kinds of veggie and meat dishes, and the perfect dip for bread or pita chips.
Our team has prepared this simple and delicious recipe for you with an interesting twist: tzatziki with a pink color. Have you ever seen pink tzatziki? If not, now is time to try it! This tzatziki gets its beautiful color together with lots of antioxidants, vitamins, and fibers from a spoonful of our wild blueberry powder. The combination of mint, garlic, cucumber and creamy Greek yogurt is simply delicious. The addition of wild blueberry powder makes it nutritious too! You can prepare the tzatziki and store it in the fridge for up to a couple of days.
Homemade rice pudding is such a simple and comforting dessert or snack. It is easy to make, and when made at home, there are no hidden preservatives, additional sugar, or unnecessary butter in it. You have the control, and you can make it healthy and tasty!