The heavy metal detox smoothie recipe has become LEGENDARY thanks to Anthony William’s praise to wild blueberries as a healing detox food in his Medical Medium community and best-selling books Cleanse to Heal and Life-changing Foods.
The heavy metal detox smoothie with wild blueberries is described on the Medical Medium website as follows:
“This smoothie is not only delicious, it’s also perfectly designed to include five key ingredients that work together in synergy to pull heavy metals like mercury, lead, aluminum, nickel, copper, and cadmium out of your organs where they accumulate.“
The Medical Medium website praises the healing antioxidants in the wild blueberries with the following words:
“Wild blueberries: Draw heavy metals out of your brain tissue, healing and repairing any gaps created by oxidation when the heavy metals are removed. It is important to use wild blueberries, as they possess unique phytonutrients with special detoxifying capabilities. The potent antioxidants in wild blueberries help reverse any oxidative damage left behind by the heavy metal removal. This is especially important for your brain tissue—in fact, wild blueberries are the most powerful food for halting or in some cases reversing Alzheimer’s and dementia. Eat at least one cup daily. Note: while cultivated blueberries are nutritious, they lack the metal-drawing ability of the wild blueberries.”
Sometimes wild blueberries are confused with organic blueberries. If you want to learn more about the difference, check out this article about wild blueberries vs organic blueberries.
This heavy metal detox smoothie recipe with wild blueberries is from the Medical Medium website. As many people struggle finding fresh or frozen wild blueberries, this recipe has the option of substituting wild blueberries with wild blueberry powder, as suggested by the Medical Medium.
If you prefer smoothie bowls, just use a bit less liquid to make the texture of this blueberry detox smoothie more firm, and finish with your favorite healthy smoothie bowl toppings.
If you like meal prepping and preparing bigger batches at once, you can freeze this blueberry heavy metal detox smoothie in multiple smaller containers for the whole week.
Vegan, vegetarian, refined sugar-free, gluten-free, ideal for the heavy metal detox or cleansing diet
Heavy Metal Detox Smoothie Recipe – with Wild Blueberries or Wild Blueberry Powder
Servings: 1 | Preparation time: 5 minutes | Total time: 5 minutes
2 cups of wild blueberries or 6 spoonfuls of wild blueberry powder
1 cup cilantro
1 cup orange juice
1 tsp barley grass juice powder
1 tsp spirulina
1 small handful of Atlantic dulse
Optional: water or coconut water or fresh orange juice to blend
- Mix all ingredients in a food processor or with a blender
- If you prefer a runnier smoothie, add water
- Enjoy your heavy metal detox smoothie with wild blueberries!
We hope you enjoyed this heavy metal detox smoothie rich in healing antioxidants, various nutrients, and vitamins!
YOU MAY BE INTERESTED IN:
If you have any questions or comments, please reach out to us on our social media channels:
Thanks for reading!