Looking for a super smoothie recipe that is delicious, healthy and nutritious? This vitamin C smoothie recipe will be a perfect start for your day as breakfast, or as a snack at any time of the day. The combination of juicy cantaloupe, sweet banana, and citrusy sea buckthorn (hippophae) powder is just perfect. You’ll want to lick this superfood smoothie from the bowl.
Wild sea buckthorn powder may become one of your favorite superfoods to add to smoothies. It’s tasty, easy to use (just mix in the smoothie or sprinkle it on top) and it’s SUPER healthy. Did you know that wild sea buckthorns are estimated to have up to 10 times more vitamin C than oranges? Talk about a miraculous vitamin C smoothie! Sea buckthorn powder is also a great plant-based source of vital omega 3, 6, and 7 fatty acids.
Vegan option: To make this recipe vegan, just substitute the Greek yogurt with vegan yogurt.
Healthy superfood smoothies: Sea buckthorn and cantaloupe smoothie
Preparation time: 5 minutes
Total time: 5 minutes
1/2 cup (120 mL) almond milk
1/2 cup (120 mL) Greek yogurt
1/2 cup (60 mL) oats (preferably old-fashioned)
1/2 cup cantaloupe
1-2 tablespoons of Arctic Flavors wild sea buckthorn powder
1 tablespoon maple syrup or honey
Fresh fruits (e.g. banana)
Nuts or seeds (e.g. almonds or sunflower seeds)
- Mix all smoothie ingredients in a mixer until smooth
- Pour the sea buckthorn smoothie in a serving bowl or big glass
- Add your favorite toppings
- Enjoy your superfood smoothie!
Hope you enjoyed our superfood smoothie bowl packed with vitamin C and healthy omega fatty acids! If you’re interested, we prepared another recipe with sea buckthorn berry powder just for you. Check it out here:
Homemade vegan ice cream without ice cream machine: Melon & banana sorbet with sea buckthorn powder
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