Nutritious & low-calorie wild blueberry antioxidant shake [recipe]

Antioxidant-rich wild blueberry (also called bilberry) protein shake with low calories, no fat, lots of vitamin C and heart-healthy mineral potassium. Arctic Flavors 100% natural wild blueberry powder gives this protein shake an additional antioxidant boost.

Whether you want to call this nutritious drink the antioxidant protein shake, the high antioxidant smoothie, or the after-workout antioxidant recovery drink, you should try it.

This recipe is simple, yet surprising. Zucchini in a shake? Absolutely! It gives the drink a nice creamy feeling with very few calories and no fat. It’s an excellent source of vitamin C and the heart-healthy mineral potassium. Give the shake an additional antioxidant boost with our all-natural wild blueberry powder.

Vegan, gluten-free, refined sugar-free

Antioxidant-rich wild blueberry protein shake

1 serving

Preparation time: 5 minutes

Total time: 5 minutes


1 medium zucchini
1 banana
1/2 cup (120 mL) plant-based milk, such as almond milk
1/4 cup (120 mL) oats (optional)
2 tablespoons protein powder (optional)
1 teaspoon Arctic Flavors wild blueberry powder
Hemp seeds (optional, for topping)
Coconut flakes (optional, for topping)


    1. Peel and cut the zucchini into cubes.
    2. Mix together all ingredients (banana, plant-based milk, oats, protein powder, wild blueberry powder) in a food processor or mixer. Enjoy!

Antioxidant-rich wild blueberry protein shake recipe, made with zucchini and Arctic Flavors 100% natural wild blueberry powder. Perfect as an after-workout recovery drink or superfood breakfast!

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