Whether you want to call this nutritious drink the antioxidant protein shake, the high antioxidant smoothie, or the after-workout antioxidant recovery drink, you should try it.
This recipe is simple, yet surprising. Zucchini in a shake? Absolutely! It gives the drink a nice creamy feeling with very few calories and no fat. It’s an excellent source of vitamin C and the heart-healthy mineral potassium. Give the shake an additional antioxidant boost with our all-natural wild blueberry powder.
Vegan, gluten-free, refined sugar-free
Antioxidant-rich wild blueberry protein shake
Preparation time: 5 minutes
Total time: 5 minutes
1 medium zucchini
1/2 cup (120 mL) plant-based milk, such as almond milk
1/4 cup (120 mL) oats (optional)
2 tablespoons protein powder (optional)
1 teaspoon Arctic Flavors wild blueberry powder
Hemp seeds (optional, for topping)
Coconut flakes (optional, for topping)
- Peel and cut the zucchini into cubes.
- Mix together all ingredients (banana, plant-based milk, oats, protein powder, wild blueberry powder) in a food processor or mixer. Enjoy!
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